The afternoon programme will begin with a philosophy class on indian thought and the yogic systems.
Followed by a tea break after which the participants will join in an afternoon Hatha Yoga practice.
Later in the evening, we will spend time at and around Tulsi ghat for an evening guided meditation. Aarati at local temples.
Finally, the evening will conclude with dinner, a traditional vegetarian thali.
Start time: 3pm
Cost: Rs. 3000
Included: Tea, Snacks, Dinner, Yoga Mat provided for practice, drinking water at studio (we encourage you to bring your own bottle you can refill)